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Community Calendar
Elm Leaves welcomes items for the Community Calendar as well as items for Business Briefs, Campus News, Community Briefs, School Digest and Newsmakers. Items must be received a minimum of 14 days prior to publication, but earlier is better. E-mail items to oakpark@pioneerlocal.com; fax to (708) 383-3678; or mail to: …
Malibu Pilates® – Ab Workout Program – www.seentvcanada.com
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10 Minute Solution: Blast Off Belly Fat $5.43 Create your own custom exercise regimen with this collection of five unique 10-minute workouts aimed at trimming, firming and flattening your midsection. Includes segments on dropping pounds, getting fit through Pilates techniques, blasting belly fat, obtaining ripped abs, and methods you can utilize to get a six-pack tummy. 54 min. Soundtrack: English…. |
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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing $9.99 The Stronger Seniors Core Fitness Chair Exercise Program is designed to help seniors and the mobility-challenged develop strength and flexibility, enhancing the ability to function in daily life. Core Fitness is specially designed to strengthen your abdominals, lower back and pelvic floor muscles: those which support your spine and internal organs – the foundation of your body. Exercising the core… |
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:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch $6.49 Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutes… |
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FitBall Mini Exercise Ball FBMINI 9 Dark Blue $7.95 The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under you… |
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Sunny Health & Fitness Exercise Ball … |
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Sunny Health & Fitness Anti-Burst Gym Ball $24.99 The Sunny Health & Fitness Anti-Burst Exercise Ball provides a whole-body workout, while helping you develop balance and coordination. It’s ideal for any age and fitness level and helps build strength. Additional Information:Durable PVC material is burst-resistantBall provides total body workout and helps build strengthHelps you develop balance and coordinationIdeal for any age or fitness levelMan… |
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Bally Slimmer Belt With Zippers $12.99 Sweat it out. Maximize the benefits of your fitness program with this zippered slimmer belt. Designed to fit any sized waist, it’s a real workout wonder, supporting your lower back and abdomen and helping shed excess water. Helps support your lower back and abdomen. The sauna action of this shaper belt boosts the benefits of your regular workout. Hand washable. Retains moist warmth and body heat,… |
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Ab Rocket Abdominal Trainer $66.00 Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you’ve always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to to… |
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Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation $4.99 This is a comprehensive guide to the hottest new fitness program -Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you’ll see life-changing results in only eight weeks. While yoga, pilates, aerobics and weightlifting are all successful, popular fitness routines… |
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The BalleCore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels $8.95 BalleCore Workout, The: Integrating Pilates, Hatha Yoga and Balle by Weeks, Molly. 8vo…. |