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How Video Games Can be Good for You
Ever since the popularity of video games, there has been this seemingly unwavering stigma attached to video games being a total waste of time and effort. Here and there you’ll hear parents complaining about their children’s inability to untangle themselves from their gaming devices, and the long-drawn-out hours in the Internet as they play and download games. Their kids seem to be neglecting the real world, so they say. However, the medical community has recently conducted and pioneered researches that beg to differ.
Gaming in recent years has been taken to an entirely new level, with the introduction of Wii Fit we see machines helping the elderly with mobility, keeping individuals entertained, while active.
When played in moderation, gaming has also been noted to aid children with ADHD to focus their immense energy level into a direct single focus. In addition, it brings the children into a peaceful and tranquil state, as brainwave frequencies are visibly transitioned into a beta, or meditative state while focusing on achievements or other parts of the game.
Studies conducted has revealed as well that the use of games on ADHD patients is equally good (if not better) than the use of medication; the latter sometimes causing adverse effects on the body. An increase in attention span, IQ levels and neurological feedback has also been confirmed.
It’s also not a surprise that video games can help a person of any age boost their vision. True that the belief once was that it was bad to stare at a TV or computer screen for prolonged periods. However, overlooked was the fact that the focus required to fulfill some of these games were doing more good than harm. Having said that, gaming has been proven to effectively improve contrast sensitivity, assisting the eye in making out the smallest changes in shades and colors that are taking place within the game. Meanwhile, doctors and scientists strongly believe that gaming can also decrease the effects of age related macular degeneration, although no concrete study as of late can support this position.
Video can also help an individual optimize his vision. There was indeed a belief that staring at the TV or computer screen for too long would affect one’s vision. However, people didn’t seem to realize the fact that the focus necessary to finish these games was more beneficial for the person. It has also been proven that gaming can progressively improve contrast sensitivity and helps one’s eyes to determine the smallest differences in shades and colors seen in the game. Medical and scientific practitioners also believe that gaming can delay the onset of age related macular degeneration, although there has been no concrete research to back up this statement.
Completing such games successfully would also logically give the players some sense of achievement as they move on to the next level. Because of this, players are motivated work harder and to become result-driven and goal-oriented. Hopefully, this kind of mentality will be eventually applied into everyday life, so that these individuals can put the same amount of concentration, hard work and determination that they do for the video game, towards real-life ambitions and desires.
Being able to successfully finish the games would also increase the player’s self confidence and belief in his capabilities. This encourages players to strive harder to achieve their goals. Hopefully, this kind of positive thinking can be applied in real life, so that these people can be as hardworking and determined as when they’re playing video games.
About the Author
With all these in mind, it can be said that gaming isn’t as bad as people thought it to be. What’s important is that players remember to do it in moderation. So don’t be too negative when you see people who play and download games for fun, since they can still benefit from it in some way.
Source Code | Movie Review
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