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Chosing Happiness Above All
The real “secret”, if you have seen the movie “The Secret”, is that being happy is what attracts to us more to be happy about. So if you have written a list of things you want to have, do and become in life and you know you have to feel that which you want with strong emotion before you can receive it, but get sort of stuck thinking “But how can I feel rich if I have never been rich before..? How can I feel something I have never felt?” and then maybe you think that “Ah, well, then I guess I can’t attract money to my life” and give up the dream.
So I want to clarify this for you. First of all; you don’t have to know how it feels to be rich to attract money. You can use your imagination and imagine how it would feel. Imagine how you would look, feel and what you would do with all the money you want. How would it feel to be debt free and be on the plus side on your bank account all of the time, how would it feel to be able to order food in a restaurant and never even look at what it costs? You just order it because that’s the dish you want right now. Imagine what it would be like to be able to spontaneously say to all the people you are out having dinner with that you get the bill and pay for all just because you feel like doing it. Imagine. You don’t actually have to know; you can imagine how it would feel. Everybody can do that.
Here’s an exercise:
Close your eyes. breath deeply for a few moments and become relaxed. Imagine yourself five (or one, or ten; you chose) years from now, in the future at a point in your life when you have everything you want.
Observe yourself, take a real close look at yourself in this future picture. How do you look? I bet you have a big smile on your face! Where are you? How does the surroundings look? Who are you with? What do you hear? Are you speaking? About what? See how your inner self is glowing and extending out to the world, feel the confidence, the freedom of being totally yourself, how you use your body language and really see and feel everything vividly and feel how you are now feeling in this future picture of yourself.
Step forward to yourself so that you stand face to face with your future self and ask yourself:
“What advice do you have for me? How can I get here as easily and joyfully as possible?” and then listen to what your future self tells you. Hear every word and ask any other questions you might have in mind and when you feel you are ready, say thank you, and hug yourself good bye and come back into this present moment. Open your eyes and take a deep breath.
What advice did you get? What did your future self tell you?
So now you know how it feels to have all the things you desire and you can always go back and ask for more advice. Better yet, if you can act from the person you want to be and not upon the person you want to become, you get there faster, because every moment that you are who you want to become, you are. The more we act from the person we want to become the faster we become him/her. If you feel stuck sometimes, ask “What would my future self do?” and then do it. Be it. Be happy now, and you naturally attract all the things that you consider to “make” you happy. It’s not about becoming happy some day in the future when you have that awesome career, the new car or the new TV. If you are not happy before those things you want you will be forever fooling yourself because there will never be enough things that will make you happy and you will always be chasing something else.
You have to be happy first, and then the goodies will begin to flow into your life.
Think about it; every single thing we want, it’s for one core reason for all of us and it is because we think it will make us happy. So when we want money and become rich as I wrote in the beginning of the newsletter, it’s because we think it will make us happy. But it’s the other way around really; when we can be happy without the need and want of the “stuff” (money, cars etc), which is based in lack and scarcity, ALL good things will flow naturally to us, BECAUSE we are happy! Isn’t that great? I think so!
So how do we get to happiness right now, before the “things” arrive so to speak?
Imagination, visualization and daydreaming of the joy of being happy now.
Listening to uplifting music; this is a really good mood lifter!
Watch inspirational movies, or a hilarious comedy!
Read and learn something new and interesting today! Exercise your mind, nourish it.
Make yourself go “wow” about something! Reach out and make someone else happy!
Play with children or your pets. Go nuts, be “childish”!
Take a brisk walk in nature or do some work in the garden, connect with nature somehow.
Write a list of things you are grateful for. Gratitude will bring you to happiness, every time.
Happiness lies in the simplest things we take for granted many times, but can lift us up to new heights in moments if we could just relax a bit more and focus on the things that uplifts our spirits. That’s real happiness, don’t you agree? And then, then ALL the things you consider to be good and make you happy in life will flow easily and effortlessly to you, because the resistance and tension is gone. Smile even if you aren’t happy, your mind will follow your body and vice versa.
About the Author
I’m a spiritual life coach, Reiki healing master, author and inspirational writer.
http://www.mariaerving.wordpress.com
http://www.facebook.com/MariaErving
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