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Community Calendar
Franklin Park Herald-Journal with news of Northlake welcomes items for the Community Calendar as well as items for Business Briefs, Campus News, Community Briefs, School Digest and Newsmakers. Items must be received a minimum of 14 days prior to publication, but earlier is better. E-mail items to oakpark@pioneerlocal.com; fax to (708) 383-3678 or by mail to: Pioneer …
Aikido Exercises & Stretches : Aikido Lower Back Stretches
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The Exotic Dance Workout $8.08 Studio: Stratostream Release Date: 07/24/2007 Run time: 40 minutes… |
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The BalleCore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels $8.76 BalleCore Workout, The: Integrating Pilates, Hatha Yoga and Balle by Weeks, Molly… |
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Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation $21.47 This is a comprehensive guide to the hottest new fitness program -Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you’ll see life-changing results in only eight weeks. While yoga, pilates, aerobics and weightlifting are all successful, popular fitness routines… |
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Yoga Booty Ballet Complete Workout System $99.99 The Complete System includes: Three Cardio, body-sculpting, and yoga workouts for transforming your body, mind, and spirit… Beginner – The Rehearsal & Guided Meditation – Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes) Total Toning Basics – An uplifting full-body workout that blends modern dance, ballet, yoga, AB work, and strengthening. P… |